Join Isabella for an exclusive three-day intensive designed specifically for adult ballet dancers this June 15, 16 and 17. The three days ensure that you derive the utmost benefit from the experience.

Isabella is thrilled to announce her inaugural Workshop Intensive for adult ballet dancers in Melbourne, Australia, hosted at Arnold Street Studios in Cheltenham. This unique opportunity caters to the adult dance community in Australia.

June 15,16 and 17, 2024. Teaching adults is one of Isabella's passions. She believes in recognising, respecting, and providing the comprehensive training that adults seek. Isabella is dedicated to supporting you on your dance journey.

Renowned for her meticulous training methods and for fostering a positive atmosphere, Isabella guarantees that participants will gain valuable skills and leave with newfound motivation.

Isabella eagerly looks forward to meeting all the participants! Stay updated by following Adult Ballet Centre @adultballetcentre and Isabella on Instagram @balletwithisabella. Bookings are now open; there are limited bookings for each level.

With sessions twice a week, this program is a revolution in fitness. Anka’s fitness system draws inspiration from Callanetics, Classical Ballet, and Contemporary Ballet, particularly the Martha Graham method. It offers a unique approach to body toning, emphasising precise muscle contractions. The exercises target specific muscle groups, focusing on one or two at a time. This system achieves quick and effective results by utilising small and efficient movements, ensuring a safe way to tone and strengthen the body.

Duration: 5 weeks Time: 60 mins Frequency: Twice a week Cost: $250 Intensity: No jumping or prolonged strain Days: Mondays and Thursdays 8pm Dates: Commencing Monday 5 February to Thursday 7 March 2024. What to bring: Towel or exercise mat, drink bottle Venue: Arnold Street Studio, 3-5 Arnold Street Cheltenham

Age: 18+ (no upper age limit or previous experience required

This class combines contemporary dance, hip-hop, and jazz fusions wrapped in the Limoné technique.

The class will focus on developing strength and coordination throughout the body using a variety of floor and standing exercises. After an initial warm-up, we will explore more energetic sequences to help increase flexibility while also teaching you how to use and feel the space around you.

Adult dancers will learn to control their breath, engage the core muscles to their fullest potential, and gain increased strength through learning contemporary dance techniques. Throughout the class, you increase your confidence and learn enjoyable choreography. The class focuses on refining technical skills, encouraging artistic expression, and fostering creativity through various movement styles. Dancers engage in dynamic and challenging exercises that enhance their flexibility, strength, coordination, and expressive capabilities.

Age: Adult Dance 18+ (no upper age limit)

Level Adults - Intermediate/Advanced What to Bring: Don't forget your drink bottle for a refreshing workout!

Yes, that’s right Adult Ballet Classes are an amazing experience for all ages and genders, no leotards required. From Introduction to Classical Ballet class ( first time in a ballet class) to Adult Beginners Ballet to Advanced and industry classes all at Arnold Street Studios. Find out more in the make a booking button below.

18+ ( no upper age limit)

Have you been looking for a special space to hire for your own professional classes? Currently, we are looking for a Yoga teacher professional to hire at our studios, as a start-up or you have an existing clientele. Your classes will bring balance to our studios and all the other amazing classes and activities.

Make contact with Lee and find out what is possible.